Everyone has wounds and trauma. Most people in the world just cover them up and become robotic (disassociate), numb (pills, alcohol, drugs) , passive aggressive, etc . Anything to not deal with it.
I see it, I don’t ignore it. I get loud . I get pushy. I react , I’m not proud of me all the time.
But I FEEL.
I feel deeply and it HURTS. And I would rather feel the sadness, the pain , the loss , the regret. Than feel nothing at all. Every. Single. Time.
“This is what it is to be ALIVE. It’s messy. It’s not peaceful. It doesn’t feel “perfect”.
To see and appreciate , to recognize and understand the OTHER side of the thing , you have to make this part of the journey too . It’s not bad. It’s not wrong. It’s human.
To fully see and understand the divine beauty of a thing you have to experience , embrace and accept all the parts of it and let resistance and judgment fall away.
It is a release , a surrender a letting go of the ego and it’s not an easy choice for most to make – for you or the people around you to do for you – most hang on to being “right” and push away true healing and acceptance. (aka love, the real kind).
“The me who is born on the other side of the process is the me I was always meant to be”.